Tag Archives: healthy-living

Twelve Healthy Habits (or Shoes)

We’ve all heard or read that it takes two weeks to form a habit. The logical, data loving side of me assumes there have been studies that yielded some quality statistics and probability that demonstrate that if, on average, you … Continue reading

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Hello, Square One, my old friend. You haven’t changed much since the last time I was here. You know, I truly believed the last time was going to be THE last time, and yet here we are again. I wonder … Continue reading

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Dear Morning Julia

Dear Morning Julia, Here’s the deal. Daytime Julia has work and Evening Julia has every activity known to humankind. We know you’re busy with getting everybody up and off for the day, but we still think you’re the best option … Continue reading

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